Kat Amey Women's Life Coach Dorset
Life coach

Hi - I’m Kat

I’m a Certified Life Coach and Retreat Host based on the beautiful Dorset Coastline.

I help women ditch expectations and timelines and create a life that brings them joy. I’ll guide them to follow what feels right - not their overthinking - and take steps into the unknown with confidence.

Let me tell you my story…

In 2015 I quit a stable job because I felt stuck and knew something needed to change. Life felt overwhelming and I was exhausted from people pleasing and putting everyone else first.

A wellness retreat in Thailand changed everything - I felt like myself again. At 33, single with no kids (failed at all the timelines!), I thought "what's the worst that can happen?" and moved to Thailand in 2017 to manage that same retreat.

Now I help women who feel lost or unfulfilled gain confidence and clarity to create lives they love. We work together to overcome limiting beliefs, reduce overwhelm, and take aligned action.

Because life gets to be fun and easy - if it doesn't, something needs to shift.

So if your life is feeling the opposite right now here’s how we can work together.

  • 1:1 Life Coaching.
    My personalised offering for action takers. Find out more HERE.

  • Join our free Facebook Community: The Wellness Hub.
    Connect with like-minded women who are learning how to prioritise themselves. JOIN NOW