Your Wellness Advent Calendar

24 Days of Wellness 2026: the Journaling edition.

Reflect

✳︎

Celebrate

✳︎

Connect

✳︎

Focus

✳︎

Dream

✳︎

Reflect ✳︎ Celebrate ✳︎ Connect ✳︎ Focus ✳︎ Dream ✳︎

journaling in the winter

Let’s be real - who has a spare four hours in December to carry out a full review of the past year and map out the next 12 months? No one!

But that doesn’t mean we have to start 2027 without an idea of where we are going or understanding what the past year actually looked like.

This fun and engaging advent calendar is exactly what you need.

Three payment options with something for everyone. Select your choice and sign up below.

The Daily Pause

Pay just £1 a day (£24 in total) to receive your 24 Days of Journalling Advent Calendar. That’s cheaper than those posh advent calendars out there and the joy you’ll feel will last longer than a fancy square of chocolate!

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The Cosy Edit

Upgrade your order for £11 with an embossed ‘PAUSE’ starry hard back journal and a journal prompt bookmark (made by me!) - you’ll see this option when you click buy now. Makes a perfect Christmas gift too! ONLY 3 AVAILABLE.

02

Pay What You Can

I know this time of year can feel like a drain on our finances and I don’t want that to be the barrier to you taking part. So use this option and enjoy your daily pause.

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What you can expect:

Daily emails delivered to your inbox by 5am with one curated journal prompt for you to start your day with.

Carefully curated journal prompts to enable you to reflect on the past year and begin to map out the next 12 months. Designed to make this important moment of reflection achievable - even during a busy festive season.

Additional optional resources to explore some of the concepts and questions a bit further as well as offer some extra opportunities for some quiet solo time. I repeat OPTIONAL!

What not to expect:

AI generated prompts or random questions! This has been curated by me based on my coaching skills and many journaling workshops and workbooks.

Overwhelm! Each day has been designed with the word ‘easy’ in mind. Helping you to journal in a simple and sustainable way - it won’t feel like a chore!

A deadline! The prompts will be delivered to you daily but if you would rather save them up and explore a few at a time - that is ok. I would suggest limiting this to three days.

Ready to commit to your 24 days of journaling? Scroll back up and purchase your calendar today.